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Note: The written description below of the beginner pattern
Chon-Ji is provided to help you at home and get you started.
No one can learn real TaeKwonDo only from the written page.
Only through consistent class attendance and persistent
practice can you learn.
White Belt:
Signifies innocence, as that of a beginning student who has
no previous knowledge of TaeKwonDo.
CHON-JI
White Belt
Pattern: Chon-Ji means literally "the Heaven, the
Earth." It is, in the Orient, interpreted as the
creation of the world or the beginning of human history;
therefore, it is the initial form done by the beginner. In
global history, we think of Plato, the father of western
philosophy, from whose lessons we learn to examine the
world, our minds, and the achieve balance in ourselves.
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Answer up
and run to your position when your name is called and
stop in Cha Ree Yout stance ("attention
stance"--feet together, hands by your side).
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Bow to
Instructor when he/she says Kyung-Neh
("bow").
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Move left
foot into ready stance and assume proper ready stance
when Instructor says Chung-Be ("ready
stance").
| 1. Left Low
Block |
Left
Front Stance |
| 2. Right
Middle Punch |
Right
Front Stance |
| 3. Left
Inner Forearm Block |
Left
Back Stance |
| 4. Right
Middle Punch |
Right
Front Stance |
| 5. Left High
Block |
Left
Front Stance |
| 6. (no step)
Right Reverse Middle Punch (Yell) |
Left
Front Stance |
| 7. (turn
right 180 degrees) Right Low Block |
Right
Front Stance |
| 8. Left
Middle Punch |
Left
Front Stance |
| 9. Right
Inner Forearm Block |
Right
Back Stance |
| 10. Left
Middle Punch |
Left
Front Stance |
| 11. Right
High Block |
Right
Front Stance |
| 12. (no
step) Left Reverse Middle Punch (Yell) |
Right
Front Stance |
| 13. (turn
left 270 degrees) Left Middle Knifehand Strike |
Sitting
Stance |
| 14. (step
feet together) Right Middle Knifehand Strike |
Sitting
Stance |
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Stay in this
position until your Instructor says Bahro
("return to ready stance"), then move right
foot and assume ready stance until Instructor says Sheut
("rest"), then bow and say, "Thank you
Sir," or "Ma'am."
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